Can pregnant woman anemia drink milk

summary

The nutrition of pregnant women during pregnancy is very important, and many pregnant women will appear anemia phenomenon, leading to children's development is not perfect, and you can explain pregnant women anemia can drink milk problem.

Can pregnant woman anemia drink milk

First of all, both organic iron and inorganic iron must be converted into inorganic ferrous salts in the digestive tract before they can be absorbed by the body. Therefore, the absorption of the preparation is unstable, which is easily affected by some factors, one of which is the food containing high phosphorus and calcium. You'd better not drink milk.

Then, because iron in the intestine can combine with calcium and phosphate to form insoluble compounds and precipitate, thus affecting the absorption of iron, which will greatly reduce the effect and affect the appearance of the effect.

Finally, although milk is high-fat, high protein nutrition, to supplement the lack of protein in the body can play a positive role, but milk is rich in calcium and phosphate, so, pregnant women with anemia, in the period of iron treatment, it is best not to drink milk.

matters needing attention

Anemia pregnant women in life to eat more fresh fruits and vegetables, and pay attention to bed rest, do not eat stimulating food, vitamins exist in animal liver, heart, kidney and meat, eggs, milk, folic acid.