How does pregnant 32 weeks foot have a bit swollen to return a responsibility

summary

Leg edema during pregnancy is a common symptom of pregnant women, which often causes the symptoms of edema. First, * the placenta secretes a large amount of estrogens after pregnancy, which promotes the retention of water and salt in the human body, resulting in edema. Two, with the increase of the uterus, the pelvic veins and lower extremities are compressed, and the reflux of the inferior vena cava is affected by different degrees. Hindrance also leads to swelling of legs and feet. After this symptom appears, pregnant women should not worry too much. They don't need treatment everywhere. They can be relieved by paying more attention to diet and exercise.

How does pregnant 32 weeks foot have a bit swollen to return a responsibility

First: pregnant women have the phenomenon of leg swelling, especially pay attention to rest, because in the late pregnancy, the increasing uterus oppresses the venous blood vessels, so that the venous blood is hindered to varying degrees, so it leads to the symptoms of edema, especially the long standing leg swelling phenomenon is more serious, so standing for a while, we must sit down to rest, to avoid leg swelling This is a phenomenon.

Second: pregnant women leg swelling phenomenon, reasonable diet also has a certain relationship, we should pay attention to diet conditioning, especially in the late period of pregnant women, do not eat some salty food, those pickled vegetables, must stay away, in addition, pregnant women leg swelling and anemia have a certain relationship, so pregnant women should eat more easily high nutrients food.

Third: the phenomenon of pregnant women's swollen legs has a certain relationship with the sleeping posture. We should pay attention to the correct lying posture. When sleeping, we must use the left lying position, which can reduce the resistance of blood return, effectively alleviate the phenomenon of pregnant women's swollen legs and feet, and prevent varicose veins of lower limbs.

matters needing attention

In order to avoid the phenomenon of leg swelling, pregnant women must not have too much activity, standing time should not be too long, pay more attention to diet, especially in the late stage, eat more dairy products, bean products, but also eat more eggs, keep the correct sleeping posture, do not use drugs indiscriminately after this phenomenon of leg swelling, to avoid causing harm to the fetus It has a certain impact.