What is luteal phase

summary

Many female friends have heard of the word luteal phase, but they don't know what it means, so they make some jokes. Now I'll explain to you what luteal phase is.

What is luteal phase

Luteal period refers to a period of time from ovulation to next menstruation. The progesterone value is different at different times of the menstrual cycle. The progesterone level in the middle luteal period is the highest in the menstrual cycle.

Luteal phase refers to the day after ovulation to the day before the next menstruation, about 14 days, at this time, the ovarian follicles mature, that is, ovulation begins and luteal body gradually forms, so this period is luteal phase.

Luteal phase sometimes bleeding, but the amount of bleeding is not much, some people are only a small amount of brown secretions, generally lasting half a day or 2-3 days, up to 7 days, can be accompanied by mild ovulation pain and low back acid.

matters needing attention

Luteal phase is what, now we have a certain understanding of it, pay attention to maintain a good mood, ensure adequate sleep, prohibit eating spicy food.