Brief introduction of several TCM Psychotherapy methods?

summary

The content of psychotherapy in traditional Chinese medicine is very rich, the form is diverse. In the treatment of psychosomatic diseases, its role is sometimes more important than drug treatment. Because psychotherapy directly affects the cognition and emotion of patients through language behavior, and affects the occurrence, development and transformation of psychosomatic diseases, it is not easy to use psychotherapy well, and it is also very difficult to be a good psychologist and psychosomatic disease doctor. Brief introduction of several TCM Psychotherapy methods? Let's talk about it

Brief introduction of several TCM Psychotherapy methods?

1. The doctor treats the patient as a confidant and treats the patient sincerely, so that the patient can express his doubts, and then explain them pertinently, so as to make the patient feel comfortable and healthy. Shushen Kaixin method is a basic psychotherapy method, similar to modern medical psychological counseling and psychological counseling. The premise of catharsis is that the patient catharsis, or for automatic catharsis, or for guidance catharsis. No matter which way of catharsis, we should give sympathy and care, and guide them to speak freely with a very patient attitude and clever language. After catharsis, we should analyze and explain scientifically. The analysis should be objective, realistic, and point out the irrational components in patients' cognitive system, so that patients can understand that bad emotions come from themselves. As long as patients can change their ideas, give up irrational beliefs and accept rational life philosophy, they can avoid the perplexity of irrational beliefs, that is, avoid the perplexity of negative emotions.

2. The method of calming the mind and calming the mind "simple questions on ancient innocence" says: "tranquility and nothingness, the true Qi from it, the spirit from the inside, the disease from the beginning." People who are seriously ill or disabled have great psychological pressure. Or because of work, economy, family and other reasons, can also lead to the patient's pessimism. Clinically, calming the patient's mood, encouraging the patient to establish the confidence to overcome the disease, eliminating distractions, and actively cooperating with the treatment are called calming the mind method. With the change of medical model, the research on psychosomatic disorders of patients with malignant tumor has been paid more and more attention by medical circles at home and abroad. Whether cancer patients can be informed is still controversial. Through clinical observation, the author found that for patients with Yin-Yang peaceful personality, informing the patient of the condition is conducive to tranquilizing, treatment, avoiding unnecessary suspicion, stabilizing the patient's condition as soon as possible, restoring calm and self-confidence, and improving the patient's psychological endurance.

3. According to the restrictive relationship of the five elements, one emotion can be used to correct the other emotion, which can effectively treat the psychosomatic diseases. It includes five kinds of psychophysiotherapy: grief over anger, anger over thought, fear over joy and joy over sorrow. It is also known as the therapy of five wills, emotion, emotion, empathy and psychological restriction. It is a method to achieve mental balance by transferring the patients' thoughts and emotions and changing their psychological state by applying the mechanism of mutual victory of emotions. Zhang Zihe has an incisive exposition of this in the Confucian family affairs: "sorrow can control anger, and feel it in the words of pathetic pain."; Joy can cure sorrow, and it can be entertained with the words of wave abuse and joy; Fear can be used to cure happiness, and it can be feared by the words of disaster and rashness; Anger can cure thinking, and touch it with insulting and deceiving words; Thinking can cure fear, and it can be seized by the words of thinking about the other's forgetting this.

matters needing attention

In addition to the three therapies mentioned above, TCM Psychotherapy also includes the methods of meditation and clearing the heart, deceitful treatment, relieving the cause of the heart, as well as the methods of biofeedback, behavior therapy, hypnosis and psychoanalysis applied in modern medicine. These therapies also play an important role in the treatment of psychosomatic diseases.