How should scapulohumeral periarthritis be treated

Update Date: Source: Network

summary

In life, there are more and more patients with scapulohumeral periarthritis. Many patients suffer from this disease. When suffering from this disease, many patients dare not move their arms. When they move, they have bone piercing pain. So let's talk about how to treat scapulohumeral periarthritis.

How should scapulohumeral periarthritis be treated

First, use the thumb or palm of the healthy side to knead the front and outside of the shoulder joint of the affected side from top to bottom for about 1-3 minutes, and use the thumb to touch the local pain point for a moment.

Second: use the pulp of the second to fourth fingers of the healthy hand to massage the back of the shoulder joint for about 1-3 minutes. If you find some local pain points during the kneading process, you can also use your fingers for a moment.

Third: knead the upper arm muscle of the affected side with the joint action of the thumb and other fingers of the healthy side, from the bottom to the shoulder, about 1-3 minutes.

matters needing attention

Scapulohumeral periarthritis can be appropriate exercise, experts say that in doing the above massage technique must be light, to avoid secondary injury to patients, if the condition is not improved, to go to the hospital in time for treatment, in order to avoid aggravation of the disease.