How does eye fatigue treat

summary

Nowadays, people spend more time staring at their mobile phones and computers than at the person they love. Therefore, fatigue of the eyes is normal. However, if this normal phenomenon has been maintained, then sooner or later the eyes will have health problems. So when you find that your eyes are tired, what should you do.

How does eye fatigue treat

First: eyes in a state of fatigue, there is a way to help you alleviate this symptom, that is to brew a cup of strong tea, and then add an appropriate amount of salt, stir evenly, with cotton stick dipped in strong tea, smear around your eyes, can quickly relieve the symptoms of eye fatigue.

Second: when your eyes feel uncomfortable or tired, you can apply it with a hot towel. After soaking the towel with hot water, cover your eyes in a large area. In this way, you can activate the blood around your eyes and drive their metabolism, so as to relieve fatigue.

Third: pour a cup of chrysanthemum tea, remember to use boiling water, and then make tea, while steaming, keep your eyes at a certain distance under the camellia water, and then use hot air to smoke your eyes, which can also play a good role in relieving fatigue. But remember not to hurt your eyes.

matters needing attention

People who often have eye fatigue remember that they can move their eyes away from their focus in half an hour or less after using their eyes a lot, and look into the distance or at some green plants. In this way, they can make their eyes peaceful and not always in a tense state.