Can't control defecation how to return a responsibility

summary

With the continuous improvement of people's living standards, people's health is also seriously threatened. Defecation is a physiological solid excretion. In addition to the daily need to eat to supplement the body's nutrition, it is also one of our metabolic processes to excrete some body waste after the body absorbs it. Can't control defecation how to return a responsibility, below I tell everybody.

Can't control defecation how to return a responsibility

First of all, defecation is a physiological solid excretion. In addition to our daily need to eat to supplement the body's nutrition, it is also one of our metabolic processes to excrete some body wastes that the body does not want after absorption.

Second: but if we only absorb and do not excrete, our body will be like a garbage dump, which will lead to the reproduction of bacteria in our body. Therefore, daily defecation is a detoxification process, but normal defecation is OK. If there is fecal incontinence, that is, it can not be controlled.

Third, we need to know the causes of fecal incontinence. There are two reasons for fecal incontinence. One is diarrhea caused by indigestion of the digestive system and digestive problems. Another is because the patient's nervous system problems or aging unable to control the anal muscles.

matters needing attention

Usually to avoid excessive fatigue, more to ensure adequate sleep. Keep a good mood and avoid being too nervous and depressed. But also to strengthen physical exercise, enhance the body's resistance.