Should not be too long: is Laomiao Decoction effective

summary

Laomiao Decoction of Miao nationality is used to soak feet. It uses the reflexes of human feet and natural Chinese medicine. Through the reflexes of human feet, it can help people to treat sub-health and some diseases of human body. What I'm going to share with you is the instructions for Laomiao soup.

Should not be too long: is Laomiao Decoction effective

First of all, it is not suitable to soak feet in Laomiao Soup for too long. The best time to soak feet is to sweat, which is about 20 minutes. In this regard, health experts point out that it is difficult to get the effect of sweating by soaking feet in hot water, but it is easy to achieve the effect by adding traditional Chinese medicine, such as Laomiao decoction, into the water.

Second: secondly, there should be a sufficient amount of foot water, usually the water depth to the calf is the best foot water depth. Think that this can effectively dredge the blood, is the effective ingredients of drugs to give full play.

Third: finally, the suitable temperature of foot water. Laomiao soup health experts said that the temperature of foot water is not the higher the better, the best control at about 45 degrees Celsius. In particular, patients with diabetes and hypertension should strictly control the temperature. Because diabetes often causes peripheral neuropathy, leading to sensory disorders in patients' hands and feet, the feeling of temperature is far less sensitive than ordinary people, so it is easy to scald when soaking feet, and it is difficult to cure after scalding.

matters needing attention

The ability of blood pressure regulation in patients with hypertension is weak, and it is easy to cause blood pressure fluctuation when they soak their feet. Therefore, once they feel dizzy and uncomfortable, they should stop immediately.