How to treat air conditioning syndrome

summary

Now the use of air conditioning in summer, it is natural, long time in the air conditioning environment to work and study, because the environment is not improved, there will be nasal congestion, dizziness, sneezing and so on. If you have a cold and a runny nose on a hot day, it's ugly and uncomfortable. If you have this kind of disease around you, do you know how to deal with it. Now let's share it.

How to treat air conditioning syndrome

First: frail friends are easy to suffer from, generally for fear of cold discomfort, fatigue and weakness, limb muscle and joint pain, headache, causing facial paralysis.

Second: the doctor's advice is not to stay in the air-conditioned room for too long. If you are in the air-conditioned room continuously, remember to ventilate once every half an hour, about 10 minutes at a time. If there is no ventilation, you can use the ventilation function. Pay attention to the combination of work and rest.

Third: remember to drink more water and replenish water after you go home, because the water is absorbed a lot under the air conditioner. Usually more exercise, more exercise, pay attention to keep warm.

matters needing attention

If there is a pungent smell in the room, it is recommended not to enter the office. For the copier and printer, they should be placed in a well ventilated place or separated by hoardings.