In which treatment impotence premature ejaculation is good

summary

The situation at home is very bad, got impotence, really do not know how to do, before and after trying to spend a lot of money, but it is not cured, let's share in which treatment of impotence and premature ejaculation is good.

In which treatment impotence premature ejaculation is good

Method 1: the first is to give up masturbation. Then we should have enough perseverance and confidence in our thoughts. At the same time, we should have a correct understanding. Increase exercise, exercise can not only speed up blood flow, but also strengthen the heart muscle, increase the blood supply to the penis, help to enhance the ability of erection.

Method 2: after impotence should be timely distraction, more outdoor activities, such as playing basketball, more chat with friends, more tired during the day, should be easy to sleep at night, try not to contact pornographic books and videos, slowly get used to it.

Method 3: fully understand and understand sexual knowledge, correctly treat sexual desire, don't think sex is a shameful thing, and don't easily label yourself as impotent. The communication between husband and wife should be strengthened to eliminate the disharmonious factors in sexual life and avoid various misunderstandings caused by lack of communication.

matters needing attention

To prevent impotence, we should cultivate a good mentality, be indifferent to fame and wealth, do not work too hard for money and fame and wealth, or all kinds of bad emotions will accompany us, which is also one of the "culprits" and intractable factors of the disease.