Stomach is not hungry always fart how to return a responsibility

summary

Farting in public is something that many people don't want to encounter, but we can't control it. We only know that farting is detoxification, but we don't know the cause of farting. Today, let's take a look at what it's like to fart all the time?

Stomach is not hungry always fart how to return a responsibility

First: farting is a normal physiological phenomenon of the human body, and frequent farting may be caused by excessive gas production in the intestinal tract and indigestion. 1. This phenomenon is generally adjusted by diet, such as eating less high protein diet such as milk, bean products, and eating more vegetables and fruits. 2. Of course, you can also use some digestive drugs, such as Bifico.

Second: Generally speaking, people often fart because they often eat some gas producing foods, such as sweet potato, onion, Korean food, beans and other bean products. Therefore, they will fart. In diet, they should eat less and eat more meals, and do not overeat. When eating, they should chew slowly to avoid eating too much air together, and those foods that are easy to produce gas should also be avoided. Drinking a cup of yogurt every day helps to change the bacteria in the gastrointestinal tract.

Third: if there is no abdominal discomfort or pain symptoms, most of them have no major problems. This kind of situation can be caused by eating high protein or increasing intestinal aerogenic bacteria, as well as cold, slow gastrointestinal peristalsis and long retention time of intestinal contents

matters needing attention

In fact, farting is also a way of detoxification. If you hold it for a long time, it will do harm to your body, so we don't need to treat farting as a disgrace.