How do I often have a headache to do?

summary

Headache is one of the most common human symptoms. According to British statistics, 85% of the population will have a headache at least once a year, and 38% of adults will suffer from headache within two weeks. From this we can see how common headache is. Fortunately, most headaches are not caused by any serious physical problems, nor are they usually caused by lesions in the tissues of the head. But there are so many causes of headache that we absolutely need the help of professional medical personnel to find out accurately. Let's share my experience with you.

How do I often have a headache to do?

Most headache is caused by tension headache, mixed headache, dislocation of spine, degeneration of cervical spine and cervical spondylosis. As long as the correct diagnosis is found, there is not much difficulty in the treatment.

Tension headache, the scope of pain is usually symmetrical, extending from the occiput to the forehead, headache lasts for about a few hours, during the disease, headache daily method, usually patients will not realize that headache is related to mental tension, but after careful examination, it is not difficult to find the direct relationship between tension and headache. Dr J. Murtagh, an Australian medical authority, pointed out in his book in 1994 that besides mental factors, cervical spinal dysfunction is also the main cause of tension headache.

The symptoms of combination headache are similar to those of tension headache, cervical spondylosis, degenerative headache, migraine and drug dependence headache. Patients often describe the degree of headache as if the head is about to burst. They feel pain all day long. Fortunately, it usually lasts only 3-7 days, but sometimes it lasts for several months. Headache attacks often occur during busy working hours, sometimes after traffic accidents, neck or head injuries.

matters needing attention

If the headache situation is not too serious, exercise can help improve the situation. If you have a mild tension headache, exercise can help you get rid of it. But if the headache is severe, do not exercise; So that it doesn't get worse, especially for migraine patients.