Food that pregnant women cannot eat

summary

My sister is 43 years old and pregnant with a second child. It's not easy. The family attaches great importance to it, especially in terms of diet. She has made a detailed understanding of what can and can't be eaten. Now I share it with you. I hope it will be helpful.

Food that pregnant women cannot eat

First: pregnant women should not eat high-fat and high protein food for a long time. If they take these food for a long time, it will inevitably lead to fetal reproductive system problems, also cause gastrointestinal burden of pregnant women, easy to cause abdominal distension, loss of appetite and other symptoms. Such as hamburger, fast food, chocolate, etc.

Second: pregnant women can not eat cold food, such as crabs, turtle, etc., which can cause bleeding and abortion in early pregnancy. Pregnant women can not eat long-standing potatoes and pickles or pickled sauerkraut, may lead to fetal malformations.

Third: pregnant women should not eat coffee, strong tea, cold drinks, soft drinks, alcoholic drinks and canned food. They should not eat almond, hawthorn, longan, lychee and other fruits, which may cause uterine contraction and abortion. Pregnant women also have to avoid coix seed purslane and other food, will also make uterine contraction, should induce abortion.

matters needing attention

Pregnant women with a baby is very need to pay attention to, the healthy growth of the baby to the birth, are very careful. From the change of living habits, we should not be as careless as before. We should walk carefully. Diet, can't eat too spicy, four weeks before pregnancy to eat folic acid.