What's the reason for hair

summary

Since half a year ago, I feel that the hair loss is more and more serious. When I was young, there was no such situation. Now I feel that when I grow up, I find that the hair loss is more and more serious? I believe everyone has noticed this problem. Some people may be born to lose their hair, but most of them are caused by the day after tomorrow. So, what causes hair loss? I hope you can avoid this situation in the future and make our hair quality better and better.

What's the reason for hair

First: the influence of diet, usually often eat more and more animal food, intake of high-fat food, make sebaceous gland secretion is too strong and blocked. If you usually eat spicy food, it will cause dry hair, in this way, it will directly or indirectly damage the hair, if this continues, the hair will continue to fall off.

Second: mental impact, general mental tension, depression, fear and other emotions can lead to neurological disorders, will make the capillaries continue to contract, so that the hair follicles can not get the corresponding blood supply, leading to hair loss.

Third: the cause of work: stress and fatigue, physical and mental stress or fatigue, can cause many system disorders, such as internal hormones, immune system, some people even have local area whole hair loss, women with high work intensity are easy to have this trouble. People who have been engaged in computer work for a long time have more hair loss. The reason is that this kind of people use the brain for a long time, so that the excitability of the brain continues to increase, and the endocrine function related to hair growth is in disorder, so that the nutritional supply of hair is impaired, leading to the increase of hair brittleness and easy to fall off.

matters needing attention

The main components of hair are protein and iron. Vegetarianism or dieting often make hair follicles unable to get adequate nutrition supply. Especially before and after the physiological period of each month, there will be more nutrition loss, which needs more supplement.