Can gout eat peanuts

Update Date: Source: Network

summary

With the continuous progress of society, our living standards have been greatly improved, but now people are more and more prone to get sick, especially gout, which is very common. The most important thing for patients with gout is to pay attention to their usual diet, because the appearance of gout is because they don't pay attention to their usual diet and eat too much food with high purine content Can gout eat peanut?

Can gout eat peanuts

Because peanuts also contain a lot of purine components, so, in the early stage of gout, or in the period of gout emergency development, can not eat peanuts. And for gout has been under control, according to the doctor's advice, appropriate consumption of a small amount of peanuts!

Because the purine content of peanuts is very high, gout experts suggest that patients' friends should eat less! For their own health, they can usually eat more fresh fruits and vegetables, drink more water, and do not eat foods with high purine content, such as animal viscera, some fish, seafood, etc. they usually quit smoking and drinking, so as to effectively control the occurrence of gout from life Do it!

Eat more alkaline food and less acidic food. Gout patients have purine metabolism disorder and abnormal uric acid. If they eat too much acid food, it will aggravate the disease and is not conducive to rehabilitation. It can help to maintain the balance of alkali, alkali and sodium; 2. Acid food: 1. Starch; 2. Animal food; 3. Sweets; 4. Refined processed food, such as white bread; 5. Fried food or cream; 6. Beans

matters needing attention

Gout patients are to eat less peanuts, such a kind of food is not conducive to the recovery of the disease, gout patients in daily life to be able to well prevent the onset of disease, it is necessary to do scientific diet, found that gout disease should be treated as soon as possible.