How does man constipation recuperate
summary
Although constipation is the most common group of female patients, there are also many male patients with constipation, including some young people and elderly patients. Most of the young people are caused by poor eating and partial eating due to work relationship. Most of the elderly are caused by organic diseases in the body. At this time, constipation is the primary cause of patients Disease is just a symptom, in the treatment of constipation when you need a primary disease treatment, and then in the treatment of constipation will play an effect. How does man constipation recuperate tell everybody.
How does man constipation recuperate
First: male long-term constipation, if the exclusion of the body is caused by organic diseases, then it belongs to the scope of functional constipation, at this time the patients can change their living habits, change bad eating habits for treatment.
Second: long term constipation, patients must drink more water in life, the best is honey water, especially after getting up in the morning monk a cup of honey water, and then massage the stomach, stimulate gastrointestinal peristalsis until there is a sense of defecation, slowly develop the morning regular defecation habit.
Third: do not bear to defecate, which is also a major cause of constipation. Patients with long-term constipation need to be recuperated from the inside, which can be recuperated through traditional Chinese medicine, and then eat more coarse fiber vegetables and some cereals and other fatty foods.
matters needing attention
Some people like to take antibiotics, such as sulfamethoxazole, norfloxacin and so on, regardless of the inflammation of any part. They don't know that these indiscriminate use of antibiotics can kill some useful bacteria in the intestinal tract, such as acidophilic bacteria, resulting in dysbacteriosis and constipation. So we must pay more attention.