What can vitiligo eat

summary

Vitiligo has been around for three years, from the beginning of the development of two white spots on the instep to now, there are white spots of different sizes on the back of the leg, neck and face. My skin is easily allergic to eczema, scar tissue immunity is also very low, but after the wound is good, white spots will grow. What can you eat for vitiligo? Do you know anything about this? So let's talk about what we can eat with vitiligo.

What can vitiligo eat

First of all: patients must pay attention to increase the intake of tyrosinase rich food. The formation of melanin is that tyrosine forms DOPA quinone under the action of tyrosinase, and then oxidizes to melanin. Tyrosine mainly comes from food, while tyrosinase needs trace elements such as copper and zinc to participate in its activity, so we should eat foods rich in tyrosine, copper and zinc, such as animal liver, lean meat, eggs, beans and fresh vegetables.

Secondly: the symptoms of early vitiligo can be limited to a certain part of the body or distributed in a certain ganglion segment, few patients with vitiligo white spots disappear by themselves. The majority of vitiligo tends to gradually increase and expand, and the adjacent white spots of vitiligo can fuse with each other to form an irregular large area, which spreads all over the body, such as the map; the symptoms of early vitiligo sometimes remain in the white spots of normal skin, so that they are mistakenly regarded as pigmentation, such as occurring on the face, often mistakenly as chloasma.

Finally: there are many cases of vitiligo, so first of all, we need to go to the hospital for examination, and then receive treatment according to our own condition. Generally speaking, the more common is laser treatment, which can remove the excess white plaques on our skin.

matters needing attention

Strong UV is very easy to damage the skin's melanocytes, melanin is unable to synthesize, and eventually induce vitiligo, so when the sun is strong, we must do a good job in sunscreen. At the same time, we should pay attention to protect our skin and try to avoid skin trauma.