Can you drink diet tea

summary

Aromatic compounds in tea can dissolve fat, remove turbidity and greasiness, and prevent fat from accumulating in the body. And vitamin B1, C and caffeine, can promote the secretion of gastric juice, and help digestion and fat. Tea polyphenols in tea can improve metabolism, anti-oxidation, scavenge free radicals and so on. Many triglyceride lipases and protein kinases can be activated to reduce the accumulation of fat cells, so as to achieve the effect of weight loss. So, what kind of tea is good for weight loss?

Can you drink diet tea

First: sour Liugen tea is absolutely a good diet drink. After cooking a cup, not only to achieve the goal of weight loss, but also enjoy the good taste of sour and sweet. Raw materials: 10g hawthorn, 10g shepherd's purse flower, 10g corn silk, 10g tea root, a little sugar. Method: grind the above flavors into coarse powder and fry the soup to extract the juice. Efficacy: diuretic and lipid-lowering, suitable for obesity and hypertension

Second: ginger black tea ginger black tea for the crowd: often cold hands and feet, weight loss process to eat sweets, it is difficult to let themselves rest for two days, a whole day of fasting absolutely unbearable. Take it with boiling water.

Third: black tea has a long history in China, mainly produced in Shaanxi, Hunan, Hubei, Sichuan, Yunnan, Guangxi and other places. Black tea can be directly brewed and drunk, or pressed into pressed tea (such as various brick tea). The color of their soup is nearly crimson, and the bottom of their leaves is uniformly dark and bright. Can inhibit the accumulation of abdominal fat. When it comes to obesity, people will immediately think of abdominal fat, and black tea has obvious effect on inhibiting the increase of abdominal fat. Black tea is made from black Aspergillus niger fermentation, as the name suggests, is black. A punol component is produced during fermentation.

matters needing attention

For people who want to lose weight healthily, to a certain extent, the way to lose weight healthily can guarantee their own health. Moreover, in terms of the effect of losing weight, it also has the advantages that other weight loss methods can't compare.