A small way to get rid of pockmarks

summary

The small method to remove acne marks, like the acne on the face, starts to be red, and gradually becomes purulent inside. It grows in the hair and comes out near the top of the head. If you don't touch it, you don't feel much. If you hold it with your hands, it will hurt. For patients with this disease, you should treat them as soon as possible. Now I share the small method to remove acne marks as follows.

A small way to get rid of pockmarks

First, the diet should be light. Eat more fresh fruits and vegetables, eat less fat, sugar and starch content of high food, eat less spicy food, drink more boiled water, maintain good digestion.

Second: keep your skin clean. Warm water is often used to wash face before going to bed and getting up in the morning to remove oil and moisturize.

Third: keep a relaxed mood: pay attention to rest, ensure adequate sleep, keep a happy and optimistic mood. The quickest way to treat acne is to eat light and easy to digest, eat more fruits and vegetables, drink more water to keep the stool unobstructed, not to stay up late and use less cosmetics. You can take traditional Chinese medicine to recuperate, and topical products can cure the symptoms but not the root cause.

matters needing attention

You can eat more cool, fire food, which can reduce the production of acne. In addition, patients with acne can eat more carrots, because carrots have great nutritional value, can improve their body resistance.