How does sleep convulsion return a responsibility?

summary

When some children go to bed at night, they often wake up in the middle of the night, or even several times. If patients feel unwell, they should immediately go to the hospital for diagnosis and treatment. First of all, they should understand why children have this situation, pay more attention to children's behavior or interaction in daily life, understand the reasons, and avoid these things that affect children. Today, let me learn from you about children's sleep convulsions.

How does sleep convulsion return a responsibility?

First: if a child is frightened during the day, he may suddenly convulse when he goes to bed at night. Therefore, try to avoid scaring children, especially young children. Don't shout at him suddenly, or appear suddenly to frighten him, and don't frighten him with what the child is afraid of. Try to avoid these situations.

Second: especially for younger children, when playing with them, they should be moderate and not too excited. If children are excited during the day, they will wake up at night. Although the day is very happy to play, but this stimulation will affect the night sleep.

Third: sometimes you will find that when you hold it in your hand, the child will sleep well, but as soon as you put it on the bed, you will wake up soon. That's because when you hold it in your arms, because your body is close to your child, you feel safe and warm. If you suddenly put it down, you will make your child lose this sense of security, especially before the child has entered deep sleep. Therefore, it's best to put the child on the bed after the child is asleep. In addition, when putting it down, you can pat it gently for a while, or hold the child's hand to make him feel safe.

matters needing attention

During the day, you can play moderately with your children, exercise your body, or take them outside. During the day there are certain activities or play time, sleep at night will be better. If you sleep too much during the day, it is not conducive to children's health.