How does blain do on the face

summary

Due to endocrine disorders, I have a lot of acne on my face. Finally, I went to a big hospital for treatment, and now it has improved a lot. For acne on the face how to do this problem I still have a lot of understanding, let me talk about it.

How does blain do on the face

First: eat more vitamins and fresh fruits and vegetables. We should eat more vegetables, more apples and bananas, and replenish water in time. We should drink more boiled water and fresh milk. Don't eat spicy food, greasy food or junk food. We should eat more vegetables, protein and vitamins.

Second, we should pay attention to rest and exercise. We can't stay up late and work overtime. We should pay attention to rest. If we stay up late and work overtime for a long time, we should supplement energy in time and go out for more exercise. Every day, you should go out for more ventilation, breathe fresh air, release pressure and relieve mental fatigue. We should form the habit of going to bed early and getting up early.

Third: you can use some skin care products, you can use some whitening mask to replenishment. We can make some cucumber mask, Aloe Mask and banana mask at home. We can buy some facial mask ourselves. However, the mask made by myself is pure natural without stimulation. We should pay attention to rest every night. Every night to carry out makeup removal. Drink plenty of boiled water.

matters needing attention

Prepare 30 grams of aloe. Aloe is best planted by itself. Choose aloe with larger branches and leaves as the material to remove the thorns and skin on the surface of aloe. Aloe is known as the treasure house of vitamins, amino acids and minerals. It can supplement these substances needed by the human body, promote cell regeneration, restore the health of injured and hardened human tissues, promote blood circulation, and eliminate toxins in the body effect.