How is postpartum hypertension to return a responsibility?
summary
Spring is coming, maternal is a good time to exercise, and many people have already understood its basic treatment, for the majority of maternal hypertension treatment, we should also pay more attention to exercise. Experts point out that moderate exercise is very helpful and necessary for the treatment of hypertension. Let's share how postpartum hypertension is going on?.
How is postpartum hypertension to return a responsibility?
First, hypertension affects work and life, and hypertension is the most important risk factor for pregnant women. The cause of these conditions, such as hypertension, is not "blood", but vascular lesions. When blood flows from the heart through blood vessels to all parts of the body, it exerts pressure on the walls of blood vessels, which is called blood pressure. Some people's blood can't easily pass through the whole body, the disease makes the blood vessels narrow, the pressure of blood flow will rise to ensure the blood flow through, so that the arterial blood pressure exceeds the normal value, which becomes the cause of hypertension.
Second: the lack of negative ions in the environment is also the cause of hypertension. The negative air ions enter the lung through the respiratory tract, enter the blood circulation through the membrane exchange system, and reach all tissues and organs of the whole body with the blood circulation. They act on all systems of the body by direct stimulation, nerve reflex and body fluid to produce good physiological effects. When the negative ions enter the blood, they release electric charge, which is very sensitive to the electric charge of the blood in the equilibrium state. It will directly affect the composition and distribution of charged particles (proteins and blood cells) in the blood and normalize the abnormal blood morphology and physicochemical characteristics; By promoting the redox process of body tissues, especially by strengthening the oxidation process of liver, brain, kidney and other important tissues, it can activate a variety of enzyme systems, and adjust and optimize the metabolism of body fat, protein, carbohydrate, water and electrolyte. Therefore, the lack of negative ions in the air is also one of the causes of hypertension.
Third: Other: (1) weight: obesity has a high incidence rate. 2) Contraceptives（ 3) Sleep apnea hypopnea syndrome（ 4) age: the incidence rate is increasing with age, and the incidence rate is higher in people over 40 years old. 5) diet: intake of salt, hypertension incidence rate is high, there is no thought that salt <2g/ days, hypertension. Incidence rate of hypertension incidence was 3%, 4-15g/ days, incidence rate was 33.15%, >20g/ day incidence rate was 30%, 3-4g/ days.
matters needing attention
In a word, the long-term unreasonable diet structure can induce or aggravate hypertension, so correcting the unreasonable diet structure plays a very important role in the prevention and treatment of hypertension. In the diet conditioning of hypertension, the diet of patients with hypertension should pay attention to limit the total calorie intake, reduce the intake of salt and fat, supplement high-quality protein appropriately, quit smoking and limit alcohol, and reasonably supplement calcium, potassium, zinc, magnesium, chromium and vitamins, which are beneficial to the prevention and treatment of hypertension.
