Just finished stream of people eat what to fill the body
summary
What food does stream of people eat after operation to enrich blood good? Abortion surgery for the body has a certain damage, and loss of a certain amount of blood, the loss of protein and other nutrients in the body, resulting in a relatively weak body after abortion surgery, some people will have a tendency to anemia, so after abortion surgery to pay attention to blood!
Just finished stream of people eat what to fill the body
The common blood tonic foods include black beans, Nostoc flagelliforme, carrots, gluten, spinach, Flammulina, longan meat, etc. the blood tonic diet includes fried pig liver, pig liver jujube soup, ginger jujube red sugar water, hawthorn Guizhi red sugar soup, ginger coix seed porridge, black fungus jujube drink, etc.
Longan meat, also known as longan meat, is rich in iron and contains vitamin A, B, glucose, sucrose, etc. postpartum women eat longan soup, longan gum, longan wine and other good blood food.
Day lily, also known as "day lily", is rich in iron, vitamin A, B1, C, protein, fat, colchicine and other nutrients.
matters needing attention
Avoid irritant food, such as pepper, wine, vinegar, pepper, ginger and so on, this kind of food can stimulate sexual organ congestion, increase menstruation. We should also avoid eating crabs, snails, mussels and other cold food.
