How to prevent urinary calculi better, not necessarily?

summary

In our life, we should avoid the occurrence of this disease in time, We all know that the urethra is used to help us store urine. We must all know that if there is inflammation in the urethra, then the most obvious manifestation is our urine. So when our urine is abnormal, we must do some relevant examinations in time. Once the disease of acute urinary calculi occurs, we can't ignore it In addition to the scientific treatment, we should also pay attention to the nursing of daily life and diet, so as to get rid of the suffering and trouble as soon as possible. Let me introduce how to prevent urinary calculi, not necessarily?.

How to prevent urinary calculi better, not necessarily?

First, it is not suitable to eat food with too much protein: if you often overeat food with too much protein, the calcium, oxalic acid and uric acid in the kidney and urine will generally increase. If you can't discharge the excess calcium, oxalic acid and uric acid out of the body in time, it will lead to kidney stones and ureteral stones.

Second: should not eat purine rich food: purine into the body, the final product of metabolism is uric acid, uric acid can promote oxalate precipitation in urine. Foods containing more purine components include animal viscera, seafood, peanuts, beans, spinach, etc.

Third: should not eat too much fat food: eat fat pork and other fatty food will reduce the intestinal calcium can be combined, thus causing increased absorption of oxalate, if there is excretion dysfunction, such as sweating, drinking less, less urine, can induce stones.

matters needing attention

Bad health habits is one of the causes of many diseases, and urinary calculi are no exception. Therefore, experts pointed out that to prevent male urinary calculi, we should pay attention to personal hygiene, often underwear, to prevent urinary tract infection.