Can threatened abortion eat mutton

summary

Threatened abortion diet maintenance, not by their own temperament to listen to the doctor's advice, some of the body quality is not the same, these vary from person to person, supplement adequate nutrition is the key, so let's understand threatened abortion can eat mutton?

Can threatened abortion eat mutton

First: threatened abortion can eat mutton. Within a few days after abortion, in order to maintain intestinal health, we need to use a variety of plant nutrients, such as soluble dietary fiber in vegetables and fruits, insoluble dietary fiber in coarse grains and beans, which can provide nutrients for the growth of normal intestinal flora and maintain a balanced state.

Second: nourishing blood and Qi depends on diet: traditional medicine believes that weakness, paleness, low back pain and fatigue after induced abortion are caused by Qi and blood injuries. Indeed, abortion can lead to blood loss, and pain and tension can hurt Qi. Older people will be more sensitive to the damage of abortion, and it often takes longer time to supplement qi and blood.

Third: eat more nourishing yin and nourishing blood. You can eat more chicken, lean pork, eggs, milk, beans and legume products. However, the tonic should be appropriate and should not be overdone.

matters needing attention

Here I would like to give you a warm reminder: pregnancy is a normal physiological process, not pathological, so general life and work can be carried out as usual. Generally speaking, in addition to premature rupture of membranes, cervical incompetence, placenta previa, vaginal bleeding and other cases that must be bedridden, most threatened abortion only requires rest, walking properly at home or taking a walk in the community is allowed. If the work is more relaxed, mild threatened abortion pregnant women, can wait for the stability of the acute phase, choose to continue to work, this can also moderately divert attention, is conducive to fetal protection.