What is the reason of yin deficiency and fire excess

summary

Yin deficiency and hyperactivity of fire refers to the imbalance of yin and Yang in the body, which leads to the rise of liver fire in various organs of the body, and then a series of symptoms. Most of the reasons for yin deficiency and hyperactivity of fire are due to kidney deficiency. This performance, especially in men, can also appear in women. Hyperactivity of fire can lead to weakness, especially in the long term If so, it will lead to long-term insomnia symptoms, which will affect the heart and kidney. Now let me introduce what is the cause of yin deficiency and fire.

What is the reason of yin deficiency and fire excess

First: Yin deficiency fire is general, the initial symptoms will appear oral ulcer, this is because the disease will cause "heart and spleen have heat", this is and yin deficiency fire has the most inseparable reason, this kind of ulcer or recurrent, as time goes by it has become a habit of oral ulcer.

Second: Yin deficiency and excessive fire is not a specific disease, but may be caused by many common diseases. Deficiency of yin and hyperactivity of fire are caused by deficiency of essence and deficiency of blood and hyperactivity of yin and Yang. Can use dietotherapy to treat; fresh lily 30g, rice 130g, rock sugar amount, first rice porridge, will be cooked into lily, cooked, rock sugar seasoning after eating.

Third: in life, we should pay attention to the abstinence of sex life. Even some warm and dry fruits and condiments are not practical, such as lychee and star anise, Chinese prickly ash and cinnamon. Also, McDonald's and KFC should not eat them, because these foods contain too much fat, coffee, green tea and mung bean soup.

matters needing attention

Diet is very important. Don't eat spicy and alcoholic food. Eat more fruits and vegetables. Keep a regular life and get enough sleep. Be happy. Limit fatty and polysaccharide diet to avoid excessive mental stress.