Can have a fever eat an egg

summary

Fever, also known as "fever", is a kind of common disease, fever On the one hand, patients will consume a lot of energy because of their body temperature and height, on the other hand, digestive system disorders caused by fever will lead to loss of appetite, indigestion and other phenomena. Therefore, it is very important to supplement energy and nutrition during fever. For patients with fever, it is necessary to understand the diet principles during fever!

Can have a fever eat an egg

First of all, the protein content of eggs is high. When you eat them when you have a fever, it is easy to increase the body's basic metabolic rate. Not only can it not reduce the body temperature, but it will increase the body heat, which is not conducive to the recovery of the disease. In addition to eggs, other high protein foods, such as lean meat and fish, are not conducive to lowering body temperature and should be eaten as little as possible.

Secondly, the diet of patients with fever should be light, easy to digest and rich in vitamins. Generally liquid or semi liquid food, such as rice soup, porridge, noodles, lotus root powder, and with some fresh fruit. After the fever subsides, the patient can eat meat, eggs and other foods with high protein to help the body recover.

Finally, cold patients should add more water, because fever makes your body lose a lot of water. You can drink distilled water or fruit and vegetable juice, which are good liquid supplements. Fruit and vegetable juice can also supplement you with essential vitamins and minerals, especially vitamin C.

When you feel hot, your body will sweat to dissipate heat. But if you lose most of your water - for example, when you have a high fever - your body will shut down sweat glands to prevent further water loss. It makes it harder for you to deal with fever. The solution is to replenish the fluid.

matters needing attention

Avoid eating more eggs: eat more eggs during the fever period, because the protein in the eggs will produce certain extra heat after decomposition in the body, which will increase the body heat, aggravate the fever symptoms, prolong the fever time, and increase the pain of patients. Second, avoid drinking more tea: drinking strong tea will keep the brain excited, and make the pulse speed up, blood pressure rise, and then make the patient's body temperature rise, irritable. At the same time, tea water will affect the decomposition and absorption of drugs and reduce the efficacy of drugs. Three taboos drink more cold drinks: if it is a fever caused by infectious diseases such as bacillary dysentery caused by unclean food and gastrointestinal function decline, drinking more cold drinks will aggravate the disease, and even make the disease worse and life-threatening. Four taboos eat more honey: honey is a tonic for replenishing qi. If you take more honey, the internal heat of patients will not be cleaned up and eliminated, and it is easy to complicate with other diseases. Five taboos eat spicy food: eat ginger, garlic, pepper and other warm spicy food, heat will help heat, aggravate the disease, not conducive to fever and early recovery.