What dish does gallstone eat good

summary

We all know that the diet problem of gallstone patients has been concerned for a long time, and a lot of gossip is also propaganda. Gallstone patients can't eat this, can't eat that, it's good to be healthy. What's good for people with gallstones?

What dish does gallstone eat good

Be sure to have a good breakfast in the morning. Regular breakfast is easy to cause gallstones. Ms. Yang, who is suffering from gallstones, has such an experience: "I have to squeeze the subway to work every morning. I have to deduct my salary when I'm late, so I don't have time to have breakfast. Sometimes I would eat a few biscuits at home, sometimes I would not eat them at all. After the Chinese new year, I was found suffering from gallstones in the physical examination organized by my unit. I didn't expect that this was caused by not having breakfast.

Eat less fried food, reduce the intake of animal fat. If already got gallstone, should undertake gallstone treatment in time, avoid to eat the food that can produce flatulence. At the same time, the use of safe drugs for treatment. At the same time, in daily life, patients with gallstones should pay attention to the regular diet, do not eat 4 hours before going to bed, and do not eat too much raw and cold food, acid fruits and drinks. For office workers who have already suffered from gallstones, it is best to walk for 20 to 30 minutes after half an hour to help digest and absorb food.

Eat walnuts in moderation. Because walnut prevent gallstone formation, can inhibit the formation of cholesterol in the body, prevent the formation of gallstone. The unsaturated fatty acids contained in walnut are also conducive to the excretion of stones. Auricularia auricula can lubricate the internal and external bile ducts, differentiate and erode the stones, make the stones constantly desquamate and shrink, and discharge through the bile duct.

matters needing attention

Eat more choleretic vegetables, such as green vegetables, bamboo shoots, onions, tomatoes, corn, green peppers, pumpkin, red radish, lotus root have different degrees of stone dissolving effect. Eat these foods are beneficial to prevent gallstone formation. It is necessary to limit excessive intake of food with high fat and cholesterol content, especially for obese gallstone patients. Including animal viscera, fish seeds, fat, crab roe, egg yolk, cream products, etc.