How is winter toe swollen hemp to return a responsibility

Update Date: Source: Network

summary

For a long time in winter, big toes are a little swollen and numb. Sometimes, the waist and legs feel a little stiff and uncomfortable. What's the matter with swollen and numb toes in winter? Let's share some experiences.

How is winter toe swollen hemp to return a responsibility

First: toe capillary contraction, resulting in blood can not normally lecture, it is recommended to keep warm, every night with 40 degrees more warm blisters about 15 minutes, a few days will ease

Second: in general, there is numbness of toes. The main consideration is that the local blood circulation is not good, and the local nerve is lack of nutrition.

Third: considering that the numbness of the big mother's toes is caused by lumbar disc herniation, you can make a film to make a definite diagnosis. If it is caused by lumbar spondylosis, acupuncture, traction and physiotherapy can be adopted. At ordinary times, pay attention not to carry out physical activities such as carrying a load. Strengthen the training of lumbodorsal muscles, and massage therapy can be applied locally. Sleep in a hard bed at night.

matters needing attention

It is suggested that patients should pay attention to rest, keep warm and avoid getting cold. Can consider Yaotongning, inositol nicotinate tablets, vitamin B1 conditioning