How does young people osteoporosis do? It's easy to watch out for thin people

summary

Now more and more people begin to pay attention to health, especially many elderly people often have to queue up to buy milk, if once calcium deficiency will cause our osteoporosis. Osteoporosis is a common disease of the elderly, because of their own physical quality, the organs are in decline, especially our bones will also appear aging, so this time there will be osteoporosis, osteoporosis how to do! Let's make a concrete analysis of osteoporosis today.

How does young people osteoporosis do? It's easy to watch out for thin people

First: people who are born thin or have a small skeleton should pay attention to it, because people with a small skeleton are particularly prone to osteoporosis, and people should pay attention to osteoporosis. Today's young people, 20 to 25 years old and over 30 years old, can cause osteoporosis.

Second: people who smoke often should also pay attention to smoking. They will reduce bone mineral density. So many people will smoke after adulthood. Smoking will cause osteoporosis. And the incidence rate is very high. So no matter how old you are, smoking will make bones too early to loose.

Third: irregular diet can also cause osteoporosis, especially for some obese female friends, in order to lose weight, anorexia will be formed, and the serious decrease of hormone level will also lead to menstrual disorder. If this goes on, it will cause osteoporosis.

matters needing attention

Osteoporosis must be treated as soon as possible, but also should pay attention to timely prevention in daily life, such as often drinking tea or milk, which is conducive to our health.