What are the methods of treating constipation in traditional Chinese medicine?

summary

Patients with constipation are very uncomfortable. They often can't sleep well at night, but we can do a good job in prevention, so that we won't be affected by these diseases. Constipation is a common symptom. Bad living habits, heat, heat, heat, drinking less water, partial diet and so on can cause constipation. Constipation can reduce the number of defecation, the amount of feces, the dry stool, and so on Defecation, etc. Now I'd like to introduce to you the methods of treating constipation in traditional Chinese medicine?.

What are the methods of treating constipation in traditional Chinese medicine?

Treatment 1: Volume laxative: This is a common drug in the treatment of constipation, because it is not absorbed by the intestinal wall and dissolved in water, so it can absorb a lot of water in the intestine, so that the volume of the stool to add, play cathartic effect.

Treatment 2: Lubricating laxative: also known as stool softener, the main function of this kind of medicine is to lubricate the intestinal wall, soften the stool, and make the stool easy to discharge, such as liquid paraffin, etc. The main disadvantages of this kind of medicine are bad taste and weak effect. Long term application will cause malabsorption of fat soluble vitamins.

Treatment 3: massage therapy can also be used to treat constipation: supine on the bed, with the right hand or hands superimposed on the abdomen, clockwise do ring and rhythmic touch, moderate strength, smooth movement. About 3-5 minutes. Press and knead Guanyuan point: lie on your back on the bed, put your finger pulp on Guanyuan point with one hand, and press and knead it with appropriate force for 1 minute.

matters needing attention

Fresh fruit: bananas. Many facts have proved that eating bananas when I am constipated can really relieve the constipation. But remember to eat no less than three bananas a day. Try it. I can eat bananas when I am constipated.