Symptoms of pregnancy 10 days after ovulation?

summary

In fact, everyone's constitution is different, so the precursor of pregnancy will be slightly different. It's not so much the symptoms of the first month of pregnancy as the physiological changes at the beginning of pregnancy. Usually will notice that when may be pregnant, should be a holiday did not come, so the heart will have a bottom, with the signs of pregnancy can make you more sure. If you usually have a fixed period of time when you don't come for a week or two, it's quite obvious that you are pregnant. Sometimes the drastic change of daily life will also change the normal menstrual period! Looking back at the physiological changes of the baby's mother in the first month of pregnancy, in addition to slightly getting fat, what are the symptoms of pregnancy ten days after ovulation? Let's share it with you.

Symptoms of pregnancy 10 days after ovulation?

1. Extreme fatigue. Falling asleep at your desk may mean that you are just tired or pregnant. If it's a lack of sleep, you can ignore it. But if you have a good rest and are still sleepy. Tottering before dinner can be an early sign of your pregnancy.

2. Frequency of urination from conception, your body will begin to expand to accommodate the tiny human that is about to begin to grow. When you are in the final stages of pregnancy, your unborn baby is likely to put pressure on your bladder, causing the urge to urinate to become more frequent.,

Constipation as we all know, progesterone can slow down the defecation speed of pregnant women, when their body produces more hormones, this hormone will become a problem for pregnant women. If you take iron vitamins before you get pregnant, it can also make constipation worse.

matters needing attention

In diet regulation, we should pay attention to the principle of small amount and many meals, drink more water, eat more vegetables and fruits, eat some light and delicious food with less quantity and fine quality, vomit if you want and eat if you can, so as to ensure the basic supply of daily calories as far as possible. Because this period is the period of rapid differentiation of fetal brain and nervous system, we should pay attention to the intake of vitamins (especially folic acid, vitamin B12) and protein. Eat more vegetables and fruits to supplement vitamins. You can also eat peanuts, walnuts, melon seeds and other nuts to supplement trace elements. Lean meat and animal viscera are the meat choices. The expectant mothers with strong reaction in early pregnancy may have the problem of insufficient nutrition intake. Therefore, we should try our best to eat more eggs, milk, and other foods rich in vitamins. At the same time, we also need some additional supplements for our own and baby's health. In terms of product selection, international brands with rich nutrition and scientific proportion are more reliable. For example, Shancun, which has more than 20 years of clinical verification, is a good choice for early pregnant mothers.