What symptom does armour flow have?

Update Date: Source: Network

summary

H1N1 is prone to virus variants, and the way of transmission is different, H1N1 belongs to respiratory infectious disease, so we must pay attention to avoid contact with patients, so as not to cause cross infection, and the attention of its lifestyle can help us prevent the spread of H1N1! It's spring now, and the virus is easy to breed and spread. We must adjust our work and rest to prevent H1N1 virus. What we need to remind patients is that the symptoms of H1N1 virus may be similar to cold. If there are physical abnormalities, we should see a doctor as soon as possible! Now let's share it.

What symptom does armour flow have?

First, we need to improve the body's immunity. Generally, we should pay attention to supplement nutrition, such as fruits, vegetables, protein, crude fiber and trace elements. However, we should not eat too greasy and indigestible food. We should also supplement water, and then take more physical exercise to prevent colds and catching fire.

Second, we should also pay attention to reducing the contact with public places and going out as much as possible during the spread of influenza A virus. At home, we should also pay attention to the ventilation in the same room to avoid virus breeding. We can disinfect the room to ensure the quality control. We can also consider using vinegar or alcohol for disinfection and pay attention to the cleaning of garbage.

Third: if someone else coughs or sneezes, try to stay away. If you sneeze, cover your mouth and nose with a tissue. If you have symptoms of H1N1, go to the hospital in time to avoid deterioration. In addition, to ensure our happy mood is also one of the effective preventive measures. It is suggested that we should also adjust our mentality.

matters needing attention

We should also pay attention to personal hygiene, take a bath frequently and change clothes frequently. The breeding and spread of influenza A virus is closely related to our lifestyle, so we must adjust our work, rest and living habits!