Can diabetic drink honey water

Update Date: Source: Network

summary

Diabetic skin disease is also a kind of diabetic complications, in each period of diabetes, many diabetics feel that honey is sweet, eat more will raise blood sugar, so dare not eat, so the fact is really like this? Let's take a look at the effect of honey on diabetes.

Can diabetic drink honey water

Pure honey is a healthier choice for diabetes diet. Compared with any other non nutritive sweeteners, saccharin and aspartame, honey needs lower insulin level than ordinary white granulated sugar, and does not increase blood glucose level. Sucrose does increase blood glucose level rapidly. Honey has a lower glycemic index than sugar.

Honey is a kind of natural nutriment, which has the characteristics of harmony, moistening lung and intestines. It contains high-quality sugars, vitamins and minerals that can burn the body's energy. In three meals a day, as long as you add some honey, you can avoid the accumulation of fat in the body.

Honey instead of sugar to burn, roast dishes, flavor, color and nutrition are good, especially when roast chicken, roast duck with jujube nectar, its color golden, unique flavor, might as well try.

matters needing attention

Honey is a natural nutriment. Proper use of honey in diabetic patients can help to control blood sugar, and it will not harm the body of diabetic patients. However, it should also be eaten in an appropriate amount. Excessive use may be dangerous.