How does cold tooth also ache to return a responsibility?

summary

Winter low temperature, dry air, coupled with heating and air conditioning gradually put into use, people's nasal mucosa and respiratory tract ability to resist the invasion of external bacteria will decline, in this case, children's mild cold is most likely to attack, so children's cold must quickly take medicine, today let me talk to you about cold teeth also ache how to return a responsibility?.

How does cold tooth also ache to return a responsibility?

First: when you have a cold, your teeth begin to ache. In this case, you should consider the symptoms caused by gingivitis and fire. Lack of sleep will lead to decreased immunity and reduce the number of "killer cells" against bacteria. The University of Chicago study found that people who sleep only four hours a night have 50% less antibodies against influenza than those who sleep 7.5-8.5 hours a night.

Second: often cold or a reason is poor personal resistance, the body less white blood cells, if often cold people can go to the hospital to detect the white blood cell value is abnormal, remind, if the white blood cell value is relatively low, generally will be more easy to catch a cold, it is recommended to improve the number of white blood cells through food therapy to prevent cold. Some people will often catch a cold when the seasons change, especially when children catch a cold every three days. We should consider whether it is caused by vitamin C and vitamin A deficiency caused by partial diet.

Third: the majority of colds are related to the constitution. If the constitution is poor, the resistance will be poor, which will easily lead to colds. Therefore, the key to prevent colds is to improve the individual body constitution and resistance, exercise more, eat a balanced diet, and keep the body and mind happy. Only in this way can we really stay away from colds.

matters needing attention

Should drink more water, daily intake of liquid between 2500 ~ 5000 ml, help antipyretic sweating, eliminate toxins. Can drink boiled water, light vegetable soup and fresh fruit juice, such as watermelon juice, pear juice, sugarcane juice, lotus root juice, porridge, egg soup, milk, soybean milk can also be. Should also eat more vitamin rich vegetables, fruits.