What food can't migraine eat

summary

What food cannot migraine eat? The incidence rate of migraine is very high in clinic. When it is ill, it will cause nausea, headache and sleep disorder. It is suggested that patients should pay attention to diet, such as not to be irritating, and to eat sugar, strong tea and coffee.

What food can't migraine eat

Migraine patients can not drink coffee, now coffee is a favorite drink for many young people, but coffee can stimulate the nervous system, make people excited, have a certain effect on people who stay up late, drink more easily addicted, and give up coffee will cause migraine, so, should try to drink less. 　　

Migraine patients can not eat hot cabbage, because hot cabbage is a kind of fermented food, there is a tyramine component in the fermented food, which is a substance leading to migraine. In order to avoid headache, it is best to eat less or not to eat. In addition, patients can not eat cheese and other things, because the fat in it is too high. If they eat it, they will easily get headache, so they can't eat dairy products such as cheese. Although dairy products are delicious, if they often eat it, it will lead to migraine. It's better to eat less. 　

Migraine patients can not eat smoked and irritating food, such as too salty food, and some sausages, because these foods contain too much nitrite content, will damage the nervous system, migraine aggravation will occur. In addition, patients should also pay attention not to eat too much sugar food, such as some ice cream, chocolate, raw or soft drinks, sugar free chewing gum and other food can not eat, and also pay attention not to drink and smoke as little as possible, because this kind of food will aggravate the patient's headache.

matters needing attention

It is suggested that patients with migraine can also prepare some hot water to soak their feet to drive fatigue and help blood circulation. Headache can be alleviated, and they can also have an early rest. If sleep is still painful, it is recommended to go to the hospital for treatment. In addition, they should work and rest on time at ordinary times, do not stay up late, and play less with computers and hand machines.