Can insufficient sleep lead to abnormal leucorrhea

summary

Generally speaking, leucorrhea tasteless, the amount is not much, it because of people in different stages of the menstrual cycle and change. If there is an increase in vaginal secretions, we should pay attention to abnormal leucorrhea. A friend had this disease before and recovered well after treatment. Now let me share with you whether insufficient sleep can lead to abnormal leucorrhea.

Can insufficient sleep lead to abnormal leucorrhea

First: usually less use pad paper, women in the non menstrual period or less use pad is good, because the air permeability of pad is poor, long time pad bacteria will be more. Flat time at night before going to bed, it is best to use warm water to clean the vulva, which can also prevent bacterial infection, reduce the chance of abnormal leucorrhea.

Second: more exercise, more time, more walking, can enhance the body's immunity, prevent bacterial infection. Improve the body's metabolic function, make the body's secretion more balanced, improve the antiviral ability.

Third: regular check-up for women, no matter whether they have diseases or not, they should have regular physical examination, so as to find out the diseases of the body in time and take effective measures for treatment as soon as possible.

matters needing attention

Should eat more Runchang food, in order to prevent feces dry, also need to eat some agar, banana, honey can Runchang food. Should eat easy to digest food, aspects of stomach differentiation digestion, reduce the burden of the stomach, prevent harm to the stomach. Can eat soft rice, staple food and side dishes should choose nutrient rich, easy to digest food.