What porridge does menstruation not adjust to drink

summary

In particular, many girls are most likely to have irregular menstruation in summer, because girls usually wear very few clothes in summer, and some women will wear some open stomach short clothes in order to be beautiful, so they are most likely to catch cold and have irregular menstruation diseases. Therefore, irregular menstruation can be cured by diet. Therefore, in life, everyone is happy We should pay attention to it. Let's talk about what porridge to drink in irregular menstruation.

What porridge does menstruation not adjust to drink

First: Chinese wolfberry lotus heart tea. Ingredients: 10 grams of wolfberry, 3 grams of white chrysanthemum, 1 gram of lotus seed, 3 grams of Kuding tea. Method: put the four flavors into the cup, brew with boiling water, cover it for 10 minutes, and then drink it as tea frequently. Generally, it can be brewed 3-5 times. Efficacy: Lycium barbarum can treat Yin deficiency of liver and kidney, benefit essence and improve eyesight. It is used for deficiency of essence, pain of waist and knee, dizziness, tinnitus, impotence, spermatorrhea, internal heat and thirst, blood deficiency and chlorosis, and blurred eyes. Lotus heart is bitter in nature and bitter in taste. Traditional Chinese medicine believes that it has the effects of clearing away heat, consolidating essence, calming the nerves, strengthening the heart, stopping bleeding and astringent essence. It can treat restlessness, unconsciousness and dreamy synopsis caused by high fever. Lotus heart contains alkaloids, can also lower blood pressure. Chrysanthemum morifolium contains chrysanthemum glycosides, amino acids, flavonoids, vitamins and trace elements. Chinese medical research shows that Chrysanthemum morifolium has the functions of nourishing liver, improving eyesight, clearing heart, tonifying kidney, strengthening spleen and stomach, moistening throat, promoting body fluid and regulating blood lipid.

Second: black chicken Poria soup. Materials: 1 black chicken, 9g Poria cocos and 10 red dates. Method: wash the black chicken, put Poria cocos and red dates into the belly of the chicken, sew them with thread, put them into the sand pot, cook them well, remove the dregs, eat chicken and drink soup. Taking: 1 dose per day, 2 times, before menstruation, 3 doses in succession. Efficacy: tonifying Qi, benefiting blood and regulating menstruation. Indications: irregular menstruation, belongs to Qi deficiency type, menstruation ahead of time, amount of light color, thin quality, abdominal pain, fatigue. The tongue is light and the pulse is fine and slow.

Third: Douchi mutton soup. Ingredients: 500g Douchi, 100g mutton, 15g ginger. Making method: put 15 grams of lobster sauce, mutton and ginger in a casserole until they are cooked and rotten, and season with salt. Taking: take it one week before each menstruation, and take it continuously for one week. Efficacy: warming meridians, dispersing cold, nourishing blood and regulating menstruation. Indications: irregular menstruation, blood cold type, late menstruation, less amount, dark color, abdominal cold pain, swelling, white tongue coating.

matters needing attention

This disease needs attention: red flowers come in handy. Take 15 grams of safflower, 30 grams of hawthorn, 250 ml of Baijiu. Wash the safflower and hawthorn, then immerse it in the Baijiu, seal the bottle mouth, shake it every day and soak it for a week, then you can drink it. Drink 15-30 ml twice a day. In short, according to their own amount of alcohol appropriate adjustment, not drunk for the degree. Note that safflower is used here instead of Crocus sativus. On the contrary, the effect of crocus on cooling blood will hinder the power of promoting blood circulation. And safflower is warm, from this point of view, safflower effect is better.