What to eat can make menstruation amount little

summary

Some women have little menstruation from menarche, which may be caused by uterine hypoplasia, while the sudden decrease of normal menstruation may be caused by abnormal hormone secretion or anovulatory menstruation. Therefore, women's diet conditioning is very important, let's talk about what can make menstruation less.

What to eat can make menstruation amount little

First: Angelica, ginger each 10 grams, 100 grams of mutton slices, boiled with water, cooked with salt, drink soup meat. Suitable for delayed menstruation, less amount, abdominal pain and other symptoms.

Second: 200 grams of rice vinegar, 250 grams of tofu, cooked with the same, eat before meals, 1 eat. It is suitable for strong women with short menstruation, deep red blood and large quantity.

Third: raw Hawthorn meat 50g, brown sugar 40g. Decoct Hawthorn first, remove dregs, pour in brown sugar and drink while it is hot. It is suitable for delayed menstruation.

matters needing attention

Overwork, old gas consumption, Qi deficiency, blood loss control, prone to menorrhagia, prolonged menstruation, and even metrorrhagia. Get menstruation not how to do, so menstruation should not participate in strong physical labor and intense sports.