Don't eat hawthorn for pharyngitis

summary

Now the incidence rate of pharyngitis is increasing, which has seriously affected people's lives, and will also endanger health later. If patients do not do a good job in nursing pharyngitis in time, it may affect the treatment process. Therefore, we should understand the diet nursing method of pharyngitis in advance, so as to control the disease in time. Now I'd like to introduce to you that you can't eat hawthorn for laryngitis.

Don't eat hawthorn for pharyngitis

The first: pharyngitis cannot eat hawthorn. You can't eat hawthorn for pharyngitis. Avoid tobacco, wine, strong tea, coffee, can and onion, garlic, ginger, pepper, pepper, cinnamon and other dry spicy food. Smoking is very harmful to the pharynx, so people with chronic pharyngitis must give up smoking. Pungent and irritating food makes the PN part mature film often in the state of blood, aggravating the symptoms of pharyngeal discomfort.

Second: avoid greasy, fried hot food and partial food. Some people prefer to eat all kinds of meat and fried food instead of vegetables. Some people only eat vegetables and a small amount of cereals and pasta. In the long run, it can lead to the imbalance of nutrition in the body, the lack of vitamins, protein and other components, and the decline of physique.

Third: avoid overeating. If eating can not guarantee the time and quality, it will lead to gastrointestinal dysfunction, affect digestion and absorption, cause physical weakness, easy to catch a cold and aggravate pharyngitis.

matters needing attention

On this, I would like to remind you: on weekdays, drink plenty of warm water to ensure that you don't stay up late, eat more light food, don't eat fried barbecue spicy food, eat more fresh fruits and vegetables, eat more vitamin rich fruits, such as Kiwi fruit and fig, and watermelon is the best fruit for clearing heat, promoting swallowing and thirst. Keep the indoor air smooth, often breathe fresh air, avoid dry and too cold, too hot, too wet living environment, to avoid dysfunction, aggravating or inducing chronic pharyngitis.