Does woman Yin deficiency and internal heat need kidney tonifying?

summary

From time to time, we all hear that so and so male kidney deficiency, need kidney. At this time, you may think that women also need kidney tonifying? In fact, women also need to tonify the kidney, and the harm of kidney deficiency in women is even greater. Especially when women are 35 years old, they need to nourish their kidneys. This is determined by women's congenital physiological structure. Does Yin deficiency and internal heat need kidney tonifying? Let's talk about it

Does woman Yin deficiency and internal heat need kidney tonifying?

Due to the congenital physiological conditions, women have to go through regular leave, pregnancy, childbirth, lactation and so on in their life. The consumption of kidney essence and Yin blood is great. Secondly, the modern female life pressure is too big, the life work and rest time is irregular, is also very easy to cause kidney deficiency. Finally, now the environment is seriously polluted. What we eat and wear may contain a lot of toxins, which are very harmful to the kidney. Therefore, women also want to tonify the kidney, which can not be ignored.

Bird's nest is smooth in nature and sweet in taste. It has the function of Tonifying Qi and Yin, especially benefiting lung and Yin. All Yin deficiency constitution, especially lung yin deficiency, such as tuberculosis, bronchiectasis, lung flaccidity, senile tracheitis, chronic bronchitis, etc., the most suitable food. Zhang Lu, a doctor in the Qing Dynasty, said that it could "regulate and tonify deficiency and labor, and treat cough and expectoration". Wu Yiluo said: "the bird's nest raises the lung yin greatly, but can clear it."《 There is also a record of "greatly invigorating vitality, moistening lung and nourishing Yin" in Materia Medica Zaixin.

Lycium barbarum fruit is mild in nature and sweet in taste. It can nourish yin and prolong life. It is especially good for weak waist and knees, dizziness, blurred vision, tinnitus and deafness caused by Yin deficiency of liver and kidney, night sweats, cough caused by tuberculosis caused by Yin deficiency of lung, diabetes and diabetes.

matters needing attention

Duck meat is flat in nature, sweet and salty in taste, and can nourish yin and stomach《 According to the book of Materia Medica, it "nourishes Yin and eliminates steam"《 According to suixiju drink recipe, it can "nourish the Yin of five zang organs, clear the heat of deficiency and labor, nourish the stomach and generate fluid". People also think that duck is the most ideal tonic, yin deficiency constitution should eat.