Precautions for knee osteoarthritis

summary

I'm a person who likes sports, but I always feel pain in my joints recently. I didn't find it was arthritis until I went to the hospital for examination. So let's learn something about knee osteoarthritis.

Precautions for knee osteoarthritis

The first aspect: in winter, we should pay attention to the joints' warmth, the knee joints are the weight-bearing joints of the lower limbs, patients should pay attention to losing weight, the incidence rate of knee osteoarthritis is higher in overweight patients, and we should pay attention to reducing the climbing stairs.

The second aspect: at present, the treatment of knee arthritis still depends on the severity of the patient's condition. If it is mild inflammation, it is mainly for drug treatment. If the inflammation is slightly serious, the patient's knee joint has effusion, we should pay attention to timely extraction of effusion, which is helpful to anti-inflammatory.

The third aspect: after pain control, some patients will have some dysfunction, so we should pay attention to timely rehabilitation treatment, mainly to train the range of motion of the knee joint. Of course, if the pain is serious, we should pay more attention to rest. If it can't be improved, surgical treatment is also very necessary.

matters needing attention

To carry out treatment, patients should also pay attention to cooperation. In their own life, they must do a good job in prevention and maintenance of their knee joints. Otherwise, it is easy to relapse. Next time they exercise or do physical work, they should also avoid damage. It is better to eat a light diet.