What fruit does old diabetic eat good

Update Date: Source: Network

summary

Diabetics should try their best to choose fruits with low sugar content. For fruits with medium sugar content, they should not eat more and should be controlled. Next, I'll share with you what fruits the elderly people with diabetes should eat.

What fruit does old diabetic eat good

First, choose fruits with less sugar but dietary fiber, such as strawberry, cherry, watermelon, etc.

Second, choose fruit rich in pectin, such as pineapple, bayberry, cherry, etc.

Third, patients can choose sugar cane, cherry, pineapple, etc.

matters needing attention

Try to eat less or not to eat fruits with high sugar content, so as not to cause high blood sugar and increase the burden of islet cells. Try to drink less or no juice, because there is less dietary fiber in juice.