Menstruation does not go in January what reason

summary

Today, what we introduce to female friends is a kind of common situation that menstruation does not go in January. Irregular menstruation is something that many women are worried about. Some women's menstruation is delayed, while some women's menstruation is delayed, which not only adds trouble to life, but also affects their health. In fact, as long as women pay more attention in their daily life, they can avoid irregular menstruation.

Menstruation does not go in January what reason

First: women with irregular menstruation should pay attention to keeping warm in their daily life, especially in their abdomen and lower body. Don't wear navel clothes or shorts at the beginning of spring, which is likely to cause the coldness of the uterus. When menstruation comes, dysmenorrhea or irregular menstruation are more likely to occur.

Second: irregular menstruation of women to avoid staying up late, to maintain a normal routine. Regular enough rest can enhance women's immunity and ensure the normal secretion of pituitary gland, so as to ensure normal endocrine and avoid irregular menstruation.

Third: some women's irregular menstruation is due to mental pressure, the total fire caused. It's easy to cause stagnation of liver qi and poor blood flow in the body, resulting in blood obstruction and irregular menstruation.

matters needing attention

Women should keep an optimistic and positive attitude in their daily life, so as to ensure normal menstruation.