What cannot plantar fasciitis eat

summary

Plantar fasciitis may be related to cold, trauma, immune factors and vascular inflammation. The acute attack of fasciitis can be induced when the body is stimulated by external adverse factors such as wind cold invasion, fatigue, trauma or improper sleep position. This kind of disease is relatively rare, so what does plantar fasciitis diet need to pay attention to?

What cannot plantar fasciitis eat

First, fasciitis refers to the aseptic inflammatory reaction of muscles and fascia. When the body is stimulated by wind cold invasion, fatigue, trauma or improper sleeping position and other external adverse factors, it can induce the acute attack of muscle fasciitis. The acute or chronic injury and strain of shoulder, neck and waist muscles, ligaments and joint capsule are the basic causes of the disease.

Second, avoid pepper, onion, raw garlic, pepper, etc.

Third, avoid fried and spicy food. Spicy food such as pepper, onion, raw garlic, pepper, etc.

matters needing attention

Less exercise and more rest