What food does inflammation of Department of gynaecology eat

summary

It is a common and frequently occurring disease in women. However, due to many people's lack of proper understanding of gynecological diseases, lack of health care, coupled with a variety of bad living habits and so on, their physical health is getting worse and worse, resulting in some women's diseases, and long-term treatment, which brings great inconvenience to their normal life and work. We should pay attention to it. What food does inflammation of Department of gynaecology eat? Now let's take a look at the dietary guidance.

What food does inflammation of Department of gynaecology eat

Usually diet should be light, do not eat mutton, shrimp, crab, eel, salted fish, black fish and other hair. Eat yogurt rich in active Lactobacillus acidophilus.

Eat lean meat, chicken, eggs, quail eggs, crucian carp, turtle, white fish, cabbage, asparagus, celery, spinach, cucumber, wax gourd, mushrooms, tofu, kelp, laver, fruit, etc.

Proper amount of fat: in the daily diet, the fat intake should be controlled. Thick and thin collocation, intake food should pay attention to thick and thin collocation. Should eat more coarse grains and rich in plant fiber food, such as millet, corn, sorghum rice, sweet potato, mung beans and vegetables and fruits.

matters needing attention

Fasting longan, jujube, donkey hide gelatin, royal jelly and other thermal, coagulation and hormone containing foods. Avoid spicy food. Proper selection of healthy and strong food can enhance immunity and resist aging.