How does cold 5 days not good return a responsibility?

summary

Cold Chinese medicine can be divided into wind cold and wind heat cold. People of any age can get sick. Wind cold is a cold caused by wind. Therefore, winter cold is mostly wind cold. The main symptoms of patients are dizziness, headache, chills, sore limbs, tight, fever and no sweat, accompanied by nasal congestion and clear nose. Feeling wind cold is the external cause of wind cold cold, so the primary task of treatment is to expel cold, so the following is a specific introduction of cold five days bad how to return a responsibility? I hope this problem can help some people.

How does cold 5 days not good return a responsibility?

First: cold has been bad is your low immunity has a lot to do with daily life, pay more attention to keep warm, eat some nutritious things, drink more water, more exercise, will be better. There is also can go to the hospital infusion treatment.

Second: often cold or a reason is poor personal resistance, the body less white blood cells, if often cold people can go to the hospital to detect the white blood cell value is abnormal, remind, if the white blood cell value is relatively low, generally will be more easy to catch a cold, it is recommended to improve the number of white blood cells through food therapy to prevent cold. Some people will often catch a cold when the seasons change, especially when children catch a cold every three days. We should consider whether it is caused by vitamin C and vitamin A deficiency caused by partial diet.

Third: the majority of colds are related to the constitution. If the constitution is poor, the resistance will be poor, which will easily lead to colds. Therefore, the key to prevent colds is to improve the individual body constitution and resistance, exercise more, eat a balanced diet, and keep the body and mind happy. Only in this way can we really stay away from colds.

matters needing attention

Pumpkin can be used as food as well as vegetables, because it can not only satisfy hunger, but also has certain therapeutic value. Pumpkin contains vitamins and pectin, pectin has good adsorption, can bond and eliminate the body of bacterial toxins and other toxic substances, can play a role in detoxification.