How to prevent vitiligo from expanding in summer

summary

As soon as summer comes, it's time for vitiligo to occur and recur, especially for many patients with vitiligo, the possibility of leukoplakia will expand. At this time, in the face of the expansion of leukoplakia, many patients will be very worried. At this time, we need to pay more attention to life. Let's share how to prevent the expansion of leukoplakia in summer.

How to prevent vitiligo from expanding in summer

First: it's hot in summer. Hot weather will make people sweat, chest tightness, shortness of breath, and fatigue. All of these may aggravate leukoplakia. In particular, sweat takes a lot of electrolytes and trace elements, which will cause leukoplakia to expand. We must avoid sweating. It is recommended to reduce the amount of sweat and go out less.

Second: do not expose to the sun, do not irradiate too much ultraviolet, moderate ultraviolet radiation is conducive to the formation of melanin, excessive irradiation will cause the destruction of melanocytes, which will cause the expansion of white spots, it is recommended not to go out in the sun or travel to hot areas in summer.

The third is to develop good eating and living habits, eat more food containing L-arginine, such as animal liver and nut food, develop a good habit of drinking soybean milk, do not eat garlic or pepper too spicy food, try to eat less vitamin C food.

matters needing attention

In summer, there are also police mosquito bites. When the skin is bitten by mosquitoes, the skin will produce redness, swelling, allergy and other reactions, which will lead to the recurrence of vitiligo.