How does prostatitis care

summary

Some time ago, a good male friend of mine called me to say that he felt very sad recently. I asked him what was the matter. He said that when he was in the hospital, the doctor told him that he had prostatitis. I advised him to be more open. Today, I'd like to talk with you about the health care of prostatitis.

How does prostatitis care

First: prostatitis patients can do massage before going to bed, the specific methods are as follows: take supine position, left foot straight, left hand on Shenque point (navel), with the middle finger, index finger, ring finger three fingers rotation, at the same time with the right hand three fingers on the perineal point rotating massage, a total of 100 times. Finish, change hands and do the same. A little massage after urination can promote bladder emptying and reduce residual urine volume. The perineum point is the point of life and death, which can pass Ren Du Meridian and massage to speed up the blood circulation of perineum, playing the role of anti-inflammatory, analgesic and detumescence.

Second: Patients with prostatitis should pay attention to daily health care, self psychological counseling, maintain a cheerful and optimistic attitude towards life, should abstain from alcohol, avoid spicy and stimulating food; avoid holding urine, sitting for a long time, riding and riding for a long time, pay attention to keeping warm and strengthen physical exercise. It is forbidden to drink spirits, eat less spicy, fatty and sweet food, drink less coffee, eat less citrus, orange juice and other acidic food, and eat less sugar and refined flour.

Third: patients should self psychological counseling, maintain a cheerful and optimistic attitude towards life, should abstain from alcohol, avoid spicy and stimulating food; avoid holding urine, sitting for a long time, cycling and riding for a long time, pay attention to keeping warm and strengthen physical exercise.

matters needing attention

Got prostatitis patients, to adjust a good mood, do not like my friend as depressed, this is not conducive to the recovery of the body. At the same time, we should follow the doctor's instructions and take medicine on time. Only in this way can we be conducive to the recovery of the disease.