What reason is the lumbago that the woman comes to holiday caused

summary

Low back pain is very painful, which seriously affects our life and work. Many female friends will encounter low back pain, so they want to know what causes women's low back pain, so they can suit the remedy to the case. I'd like to explain the reasons for this situation.

What reason is the lumbago that the woman comes to holiday caused

First: women often have low back pain, which may be caused by the cold. Now the weather is hot, many women fan and turn on the air conditioner, and there is a big temperature difference between day and night. They don't pay attention to the cold and keep warm, so they are very easy to catch cold. So usually stand, don't wear too exposed, pay attention to keep warm. Otherwise, it will easily lead to the phenomenon of low back pain.

Second: lumbago caused by overwork. Overworked women are mainly those who have been standing or sitting for a long time. For example, the women working in the factory assembly line and the white-collar workers who have been sitting in the office for a long time are also very tired. Even for women who do housework at home, housework is not so easy.

Third: sitting or standing for a long time will lead to local congestion, so we should pay attention not to sit and stand for a long time. Take a little time to exercise, which also helps blood circulation and is good for our body.

matters needing attention

When women often have low back pain, we should pay attention to it, go to the hospital in time, so as not to miss the best opportunity for treatment, but also pay more attention to the rest